4 years ago
Tuesday, January 11, 2011
Brodetto (Italian Seafood Stew)
Ingredients:
• 2 sauté cut large onions
• 1/2 cup of extra virgin olive oil
• 4 cloves chopped garlic
• 2 tablespoons lemon zest
• 2 cans diced tomatoes with juice
• Salt and pepper to taste
• 2 1/2 cups white wine (dry)
• 2, 1/2 pound packages frozen assorted seafood (includes: shrimp, octopus, calamari, mussels, etc)
• 1, 12 ounce package frozen fillets of fish
Garnish Ideas:
• Slice a French roll and add fresh grated parmesan on top and bake in oven to melt the cheese and place 1 on top of each bowl of brodetto
Directions:
Take frozen seafood out of freezer
Add oil and cut onions into a large sauce pan and sauté until golden brown
Add garlic and lemon zest and cook for another minute
Add tomatoes and the juice from the cans and cook on medium heat
Add salt and pepper to your liking
Pour in the white wine and bring to a boil and cook for about 10-15 minutes until the alcohol taste has gone away
Reduce heat to simmer and add the 2 packages of assorted seafood
Cook for 5 minutes
While cooking cut the fish fillets into small bite sized pieces
Add the fish into the stew and let cook for another 20 minutes or until the seafood has been cooked fully.
Enjoy
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